Get the Inspiration and Insight You Need to Up-level Your Life and Business.

Get the Inspiration and Insight You Need to Up-level Your Life and Business.

with 12 Weeks of FREE Live Coaching + Journal

with 12-weeks of FREE Live Coaching + Journal

Sign up today to join me for weekly live training on Instagram™ and weekly online journal prompts to keep you on track to crush your goals in 2023. Replays will be available if you can't make it to the scheduled live events.

Sign Up today to join me for weekly live training on Instagram™ and weekly online journal prompts to keep you on track to crush your goals in 2023. Replays will be available if you can't make it to the scheduled live events.

with Heidi Gruss, Licensed Psychotherapist, Transformation Strategist + Coach

with Heidi Gruss, Licensed Psychotherapist, Transformation Strategist + Coach

During This Free 12-week Coaching Program You'll:

  • Identify what's holding you back and finally move past it


  • Celebrate the habits moving you forward so wins become a daily habit

  • Release your negative thought patterns so you can claim your brilliance


  • Elevate + Transform your life + business to achieve success on your terms

  • Move closer to your Big, Bold, Brave dream so you can claim it this year

Lasting transformation is driven by deep inner knowing combined with radical action and accountability. You deserve to claim your brilliance and bask in it everyday.

What's Included?

  • 12 Weekly Live Coaching Sessions on Instagram

  • The Sneak Peek Journal w/12 prompts

  • Weekly email or text to deepen your insight

What Topics Will We Cover?

Our work will focus on one mindset and transformation theme each week:

WEEK 1

Your Big, Bold, Brave Dream

WEEK 2

Staying Out of Quicksand

WEEK 3

Nurturing Self

WEEK 4

Claiming Your Values

WEEK 5

Setting Your Goals

WEEK 6

Auditing Your Time

WEEK 7

Eliminating Burnout

WEEK 8

Setting Boundaries

WEEK 9

Defeating Self-Sabotage

WEEK 10

Overcoming All-or-Nothing Thinking

WEEK 11

Relying on Self-Validation

WEEK 12

Radical Accountability

WEEK 1: Your Big, Bold, Brave Dream

WEEK 2: Staying Out of Quicksand

WEEK 3: Nurturing Self

WEEK 4: Claiming Your Values

WEEK 5: Setting Your Goals

WEEK 6: Auditing Your Time

WEEK 7: Eliminating Burnout

WEEK 8: Setting Boundaries

WEEK 9: Defeating Self-Sabotage

WEEK 10: Overcoming All-or-Nothing Thinking

WEEK 11: Relying on Self-Validation

WEEK 12: Radical Accountability

Hey there! I'm Heidi.

When I was a new business owner, I was constantly scared to do the wrong thing. But I quickly learned to leverage what I knew to be true as a clinical therapist—Trust the Relationship and This Too Shall Pass.

Since then, I’ve brought these lessons into my coaching practice to support my clients in crushing negative patterns, tapping into joy in their businesses, and making reliable progress toward their greatest vision of success.

Most entrepreneurs run their businesses at the mercy of their emotions. (Even if they don’t realize they’re doing it!) Setting boundaries, asking for support, or choosing yourself can bring up a lot of fear, anxiety, and uncertainty.

It’s natural and normal to feel these feelings.

But when left unchecked, we can let these emotions make our business decisions for us.

With a Master's Degree in Mental Health Counseling and experience as a psychotherapist, I’m not afraid of your feelings—no matter how big they are.

So when those big emotions do come up (and we know they always do), I’ll invite you to sit with the feeling, get curious about it, and choose how you want to show up from a place of clarity and intention.

Through building this emotional security and mental strength, you can respond to your challenges instead of reacting to them. (And you’ll have these skills for the rest of your journey, long past when our work is done.)

You’re in control again. Because you have everything you need within you to ride with the waves and overcome your obstacles.

Your challenges become a yield sign instead of a stop sign. So you can finally get back in motion and back in your place of brilliance.

I pride myself on guiding my clients to tangible, lasting transformation.

Not just client love, but real, lasting results...

Heidi is just such a great coach. She gives a wonderful perspective on looking at problems differently and really great solutions on how to solve them. She's really helped increase my confidence, my way of looking at things. And she's really helped me think about new ways I can expand my business and become more successful and overcome some of the mindset stuff that comes with being a business owner. If you're thinking about working with Heidi, definitely do it – totally worth the investment.

~Angela Williams, Coach + Therapist

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